Anxious? Let Go and Let GOD!

"Anxiety in a man's heart weighs him down, but a good word makes him glad." Prov. 12:25

Did you know that anxiety disorders cost the U.S. more than $42 billion a year?

According to The Economic Burden of Anxiety Disorders, "almost one-third of the country's $148 billion total mental health bill,"a study commissioned by ADAA (The Journal of Clinical Psychiatry, 60(7), July 1999).

People nowadays are filled with stress and anxieties and mostly it is not because of big thing but because of the daily small things that is happening in their lives. But what does the Bible says about being anxious and worrying? Is God silent about this issue? Let us read the following verses taken from Philippians 4:6-7:

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. ⁷ And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

What a lovely promise and reassurance from a loving and faithful God. But why is that, that people are still filled with anxiety and stress? Check the following :

PROBLEM:
1. Most does not really read the Bible. According to a famous quote, "Knowledge is Power." which is quite true. Knowledge makes you go beyond and achieve more in life. Imagine a life lived according to God's Word. What a wonderful that life can be. But sadly most people don't even read the Bible even though they have the luxury of time so they don't know what God can do for them. I remember someone who told me that the Bible is only for those who work in the church and its their duty to explain it on Sunday which is definitely wrong. The scripture is for everyone for it is the manual of life so all must read it to live our lives accordingly. Living without the Word of God is like operating a machine without reading a user manual. Just trying to figure out how it works.

Moreso, the Bible is not just one the religious books in the library, it is the very Word of God written for everyone to know how to live life to the fullest.

"This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success." Joshua 1:8

2. Maybe reading but not believing. Holding on to every word and promise of God is the key. Believing and having faith on what he can do. We can't just say Amen but walk away with our problems still in our mind. We must let go and let God. Believe that God can help.

"Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time, 7 casting all your anxiety on Him, because He cares for you. 8 Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour.…"

1 Peter 5:6-8

3. Seeking help and answer from the wrong people and places. We develop anxiety when we can't find the solution to our problems, we tend to overthink and overthink until anxiety kicks in and starts to develop complications in our life and health. Because we seek help somewhere else, for example instead of praying to God most go to the bars and drink with friends and get wasted to forget their problem. But this is not the solution. Drinking is not a solution, we must face the problem and deal with it with God.

"Wine is a mocker, strong drink a brawler, and whoever is led astray by it is not wise." Prov.20

Moreover, seeking advise from ungodly people is not a good idea as they will never give you the best advise and solution to your problem. "Do not be misled: "Bad company corrupts good character." 1 Cor.15:33. Look for godly people as they will draw you near to GOD and not away from HIM.

Remember, Kneeling should never be your last resort, but the only solution. Whether small or big issue, God wants to hear it from you. Now let see what GOD wants us to do:

SOLUTION: Philippians 4:6-7

1. "Do not be anxious about anything." Do not worry or overthink or be anxious about all your problems. Whether it is about your family, love life, your job and even your future. Do not worry.

2. "But in every situation" In all circumstances, which means not only during the times of emergencies, but in all situations whether big or small.

3. "By prayer and petition". We must kneel and seek God. Pray and ask him about what you need without ceasing.

4. "With thanksgiving, present your request to God" Tell God about everything and give thanks to what he has done and what he is about to do for you. He is the GOD who sees and will help.

5, And the peace of God, will transcend all understanding, Then after presenting your request to God, He will renew your mind and will give you peace. Peace that the world cannot give. The kind of peace that only comes from God.

6, will guard your hearts and your minds in Christ Jesus. And knowing that God is now in control, he will guard your heart and mind in Christ Jesus, knowing that all his promises are true and he never fail those whose hope is in him.

How beautiful it is to know that God is on your side. There is no greater gift than the love of God and that he will always be with us, helping us with our lives. Why be anxious, if GOD can do it. God can help and he wants to hear us call to him.

Get rid of anxiety by letting go and letting God take over!!!!!!

PRAYER:

Dear God,
I feel helpless and weary. My anxiety is beyond I can bear. I don't know what to do. Please help me. You said in your words that I can cast my anxiety on you because you care for me. Please I need you now. Take over all these problems. I cant do it alone. I need you. Let me have the wisdom, strength and courage to continue. Be with me. Change my heart and give me peace. Show me who you are and what you can do in my life. Bless me and let me become a blessing as well. This is what I pray, in the mighty name of Jesus, Amen.